Your First Pair Of Contacts? Here’s A Step-by-Step Guide To Success! - Contact Lens Society (2025)

Taking the plunge into the world of contact lenses can be an exciting yet slightly nerve-wracking experience. This comprehensive guide will be your trusted companion, providing a step-by-step roadmap to ensure a smooth and successful transition to contact lenses.

1. The Essential Eye Exam

Your journey begins with a comprehensive eye exam and contact lens fitting conducted by your eye care professional . This crucial step involves:

• Vision Assessment: Evaluating your vision to determine the appropriate prescription for your contact lenses. This includes assessing your nearsightedness, farsightedness, astigmatism, and presbyopia, if applicable.
• Eye Health Evaluation: Assessing the overall health of your eyes to ensure contact lens suitability. This includes checking for any conditions that might affect contact lens wear, such as dry eye or allergies.
• Corneal Measurements: Taking precise measurements of your cornea’s curvature and diameter to ensure a proper lens fit. This ensures that the lenses sit comfortably on your eyes and provide optimal vision.
• Tear Film Evaluation: Assessing the quality and quantity of your tears to determine if you have any dry eye concerns. This helps determine if you need lenses with enhanced moisture retention capabilities.

2. Choosing Your Contact Lenses

Once your eye care professional has gathered the necessary information, they will guide you through the process of selecting the most suitable lenses for your needs. This includes:

• Discussing Lens Types: Exploring different lens materials, wearing schedules (daily, weekly, monthly), and special features (UV protection, multifocal, toric) based on your lifestyle and preferences .
• Choosing a Brand and Fit: Selecting a specific brand and lens fit that aligns with your eye’s unique characteristics. This includes considering factors like lens diameter, base curve, and material.

3. Mastering Insertion and Removal

Learning how to properly insert and remove your contact lenses is a crucial step in your journey. Your eye care professional will provide hands-on training and guidance:

• Insertion Techniques: Learn the correct technique for placing the lens on your eye, ensuring proper centering and comfort. This includes washing your hands thoroughly, inspecting the lens for damage, and using the appropriate technique for your lens type.
• Removal Techniques: Master the safe and hygienic method for removing the lens without causing irritation or damage. This includes washing your hands, looking upward, and gently sliding the lens down to the white of your eye before removing it.
• Practice Makes Perfect: Practice insertion and removal under the guidance of your eye care professional until you feel confident and comfortable.

4. Adapting to Your New Lenses

After your initial fitting, there will be an adaptation period as your eyes adjust to wearing contact lenses . During this time, you might experience:

• Mild Discomfort: Some initial dryness, a feeling of something in your eye, or slight irritation are common. This usually subsides as your eyes adapt to the lenses.
• Increased Awareness: You might be more conscious of your lenses at first, but this usually subsides as you adapt.
• Varying Adaptation Time: The time it takes to fully adapt to contact lenses varies from person to person.

5. Essential Lens Care

Maintaining proper lens hygiene is crucial to prevent infections and ensure the health of your eyes . This involves:

• Cleaning and Disinfecting: Following the recommended cleaning and disinfection procedures for your specific lens type. This includes using fresh lens solution and a clean case to store your lenses when not in use.
• Replacing Lenses as Directed: Adhering to the prescribed replacement schedule to prevent lens buildup and maintain optimal hygiene. This includes replacing daily disposables every day, weekly disposables every one to two weeks, and monthly disposables every month.
• Storing Lenses Correctly: Using fresh lens solution and a clean case to store your lenses when not in use. This includes rinsing the case with fresh solution and allowing it to air dry.
  

6. Embracing the Benefits

Once you’ve successfully adapted to your contact lenses, you can enjoy the many benefits they offer:

• Clear, Natural Vision: Contact lenses provide a wider field of view and eliminate the distortions that can occur with eyeglasses . They move with your eyes, providing a more natural and comfortable visual experience.
• Enhanced Comfort and Freedom: Contact lenses offer a greater sense of freedom and flexibility compared to eyeglasses. They are lightweight and comfortable to wear, allowing you to participate in activities without the restrictions of frames.
• Improved Sports Performance: Contact lenses offer stability and a wider field of view, enhancing athletic performance . They are less likely to dislodge during physical activity and provide unobstructed vision.
• Cosmetic Enhancements: Colored contact lenses can enhance or change your eye color for a new look . They can subtly enhance your natural eye color or provide a more dramatic change.

Start Your Contact Lens Journey with Confidence

Ready to experience the freedom and clarity of contact lenses?

Categorized in: